Hi...
Okay, so I've' been absent for sooooo long that at first it was just, "oh, I haven't done that recently, I need to get back to that," and then more time ⏲ passed and it became, "Oh... I still haven't done that," and became an embarrassment 🤯.
Time has moved on and kids have grown up into teenagers. I've changed jobs, I'm now a letter carrier 📧for USPS📬.
As a letter carrier, I have a lot of time, while I'm walking on my route, to think and listen to podcasts.
I've been listening to TED Radio Hour a lot lately and Hidden Brain. Today I listened to a Hidden Brain episode called The Lonely American Man. This podcast addresses the socially accepted notions of masculinity in the US. These attitudes we are raised with about what is socially acceptable behavior for men shapes the way men deal with stress, relationships, physical health and a growing epidemic of loneliness.
(check out the episode here)
Many people, not just men, struggle with loneliness and don't know how to connect or be social because of these social constraints.
The question now is, how do we raise our boys to be balanced human beings? To be men who embrace their feelings without being seen as unmasculine…?
Another podcast addressed the quandry of being Empathetic.
(check out the podcast here)
Having empathy for others can be a difficult thing to balance in life, do you show empathy for someone and end up getting hurt yourself? Or do you harden your heart and turn inward, away from others, to protect yourself?
These questions are the kinds of things I ponder as a mom raising the next generation of girls and boys (I have one of each). I don't have the right answer on just how to correctly do that but I'm doing my best.
My advise?
Hang in there, you're not alone in how you feel...
Reach out to others, the worst they can do is reject your help/empathy/sympathy. THEY'RE NOT REJECTING YOU.
Everyone needs others but we sometimes keep to ourselves to protect ourselves. Just as others keep to themselves to protect themselves.
☙Be well.❧
❤